Be in accordance with yourself
Connect in a deeper level with the people you are surrounded by
Let your emotions and feelings be
C a l m a l e n t a
the slow calmness or the calm slowness, offers different alternative practices in a professional and respectful atmosphere.
Alejandro Benavides, founder of Calmalenta explores for many years diverse practices and therapies in order to deepen the understanding of self.
OSTEO DANCE - WUO TAI
is the practice that Alejandro feels the most inspired by. It brings incredible therapeutical results through a combination of collaborative gestures between the giver and the receiver. Alejandro followed and accomplished a fully certified training program with founder and Master Roland Combes. Through this "elliptical dance" between two beings, the connective tissues (fascial and myofascial) are put under tension...beginning of the neurological awakening.
VINYASA YOGA
is at the center of all his practices. After following the teaching of different styles, Alejandro trained with Master Louisa Sear at the Australian school Yoga Arts and was certified Yoga Teacher by Yoga Alliance.
OIL MASSAGE
brings calm, appeasement and releases muscular tensions. Alejandro connected with different practitioners throughout Asia and got to learn accuracy and technique. Over the last few years he established a chart of precise and harmonious movements. The gestures are linked with oil in order to allow for a continuous flow, deep relaxation, and deep tissue work.
THAI MASSAGE
is a powerful therapy at all levels. Ancient healing system, it combines acupressures, blood stimulation and energy lines. Alejandro was introduced to the practice in different parts of Thailand and other countries of Asia. He accomplished his education with Master Arno L'Hermitte, founder of OstéoThai and Thai Massage Circus.
Alejandro offers private sessions, group classes on demand and workshops.
